Nic pouches are available in a wide range of strengths, from as low as 3mg up to 50mg+ per pouch. Whether you're new to Nic pouches or an experienced user, choosing the right strength is essential for a comfortable and satisfying experience.

Start Low & Adjust Gradually

The golden rule with Nic pouches is to start with a lower strength and work your way up. Even if you have a high Nic tolerance, your body needs time to adjust to absorbing Nic through the lining of your mouth, which is different from smoking or vaping.

Understanding Strength Indicators

Most Nic pouch brands use a strength rating system to help users easily identify the intensity of each pouch. This is often represented by a series of dots on the lid, with more dots indicating a stronger Nic concentration.

Common Strength Categories:

• Low Strength (◉◎◎◎◎) – Up to 6mg per pouch, ideal for beginners.
• Medium Strength (◉◉◎◎◎) – 7mg to 11mg, great for moderate users.
• High Strength (◉◉◉◎◎) – 12mg to 20mg, suited for experienced users.
• Strong (◉◉◉◉◎) – Over 20mg, recommended for those who enjoy a powerful hit.
• Extra Strong (◉◉◉◉◉) – Over 40mg, delivering an intense Nic release.

Regardless of your Nic habit, it's important to find the strength that feels right for you. Take your time, explore different intensities, and enjoy the tobacco-free, smoke-free experience that Nic pouches provide.